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MAY 2013
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Step, punch, dance and burn those calories away at Fresh Air Fitness!
The City of Mississauga Recreation Division offers fun and effective fitness classes that will engage, energize and enrich your life.
Try a free 1-hour class demos. If you like what you try, you can register for a class on site.
Today’s class: Taoist Tai Chi is a series of exercises designed to improve health and promote relaxation. This sequence of slow, continuous movements is an effective technique for reducing tension, improving balance and coordination. Tai Chi is suitable for participants of all fitness levels.
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11:30 AM - 12:30 PM
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Mississauga Celebration Square
300 City Centre Drive
Mississauga, Ontario
L5B 3C1
Canada
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Free
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