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Step, punch, dance and burn those calories away at Fresh Air Fitness!
The City of Mississauga Recreation Division offers fun and effective fitness classes that will engage, energize and enrich your life.
Try a free 1-hour class demos. If you like what you try, you can register for a class on site.
Today’s class: Yoga - Regular practice of Yoga can improve your muscle tone and increase flexibility. Each Yoga class uses a variety of muscle stretching principles and movements combined with breathing and relaxation techniques to reduce muscle tension and stress.
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11:30 AM - 12:30 PM
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Mississauga Celebration Square
300 City Centre Drive
Mississauga, Ontario
L5B 3C1
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Free
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