Spectra Helpline is a non-profit, multicultural organization providing free, caring and confidential distress lines and support services in several languages for the diverse population of the Region of Peel and surrounding area.
Need help now? Call 905-459-7777 for the Mississauga hotline.
The hotline is available 24/7 in English and has multi-lingual support, Monday to Friday, 10 a.m. to 10 p.m.
Visit the Spectra Helpline website for more information about the services they offer.