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Fitness and Active Living Centres
 
 

HEAT ALERT

Due to the extremely hot weather forecasted for the GTA, the City of Mississauga has issued a Heat Alert. Check out our home page for more information.

 

HEAT ALERT

Due to the extremely hot weather forecasted for the GTA, the City of Mississauga has issued a Heat Alert. Check out our home page for more information.

The Lions Club of Credit Valley Outdoor Pool (formerly Port Credit) will be open to the public for a Fun Swim from 4pm - 7pm this evening, weather permitting. For more info or to confirm pool times, please contact 905-615-4840.

 

 

 

Get A Membership

 

Register. Set Your Schedule

 

Drop In. Go When You Can

 
 

What's Happening

What's Happening

Locations

Exercise on your own schedule and at your own pace. Your membership gives you access to all 13 fitness locations across Mississauga.

Fitness Centres -

 
Paramount Fine Foods Fitness Centre

Paramount Fine Foods - Fitness Centre
5600 Rose Cherry Place, Mississauga, ON, L4Z 4B6
Phone: 905-615-3200 x2895
Mon-Fri 7:00 am-11:00 pm | Sat & Sun 7:30 am-9:00 pm

Get DirectionsTake the Bus  Fitness Centre Description

 
Civic Centre Fitness Centre

Civic Centre Fitness Centre
300 City Centre Drive, 4th floor Mississauga, L5B 3C1
Phone: 905-896-5495
Mon to Fri 6:30am - 7:00pm

Get Directions Take the Bus

Huron Park Fitness Centre

Huron Park Fitness Centre
830 Paisley Blvd. West., Mississauga, ON, L5C 3P5
Phone: 905-615-4820
Mon, Wed, Fri 6:30 am - 10:00 pm
Tues & Thur 8:00 am - 10:00 pm
Sat & Sun 8:30 am - 5:00 pm

Get Directions Take the Bus   Fitness Centre Description

 
Malton Fitness Centre

Malton Fitness Centre
3540 Morning Star Drive, Mississauga, ON, L4T 1Y2
Phone: 905-615-4640
Mon-Thurs 6:30 am - 10:30 pm | Fri 6:30 am - 10:00 pm |
Sat & Sun 8:30 - 6:00 pm

Get Directions Take the Bus   Fitness Centre Description

 
Meadowvale Fitness Centre

Meadowvale Fitness Centre
6655 Glen Erin Drive, Mississauga, ON, L5N 3L4
Phone: 905-615-4710
Mon - Fri 6:00 am - 10:30 pm | Sat & Sun 7:00 am - 7:00 pm

Get Directions Take the Bus   Fitness Centre Description

 
River Grove Fitness Centre

River Grove Fitness Centre
5800 River Grove Ave., Mississauga, ON, L5M 4R8
Phone: 905-615-4780
Mon - Fri 6:00 am - 10:30 pm | Sat & Sun 7:00 am - 7:00 pm
 

Get Directions Take the Bus Fitncss Centre Description

 
South Common Fitness Centre

South Common Fitness Centre
2233 South Millway, Mississauga, ON, L5L 3H7
Phone: 905-615-4770
Mon - Thur 6:00 am - 10:00 pm | Fri 6:00 am - 9:30 pm
Sat & Sun 8:00 am - 5:00 pm

Get Directions Take the Bus Fitncss Centre Description

 
Terry Fox Fitness Centre

Terry Fox Fitness Centre (Located in the Mississauga Valley CC)
1275 Mississauga Valley Blvd, Mississauga, ON, L5A 3R8
Phone: 905-615-4670
Mon-Thu 6:00am - 10:30pm | Fri 6:00am - 10:00pm |
Sat & Sun 7:00am - 4:30pm

Get Directions Take the Bus Fitncss Centre Description

 


Active Living Centres +

 

Active Living Programs (group exercise classes) are offered at the following locations.

 
Burnhamthrope Activity Centre

Burnhamthorpe Active Living Centre
1500 Gulleden Drive, Mississauga, ON, L4X 2T7
Phone: 905-615-4630
Customer Service Hours
 

Get Directions Take the Bus   Activity Centre Desciption

 
Cawthra Activity Centre

Carmen Corbasson Active Living Centre
1399 Cawthra Road, Mississauga, ON, L5G 4L1
Phone: 905-615-4800
Mon-Fri 8:30 am - 8:30 pm | Sat & Sun 8:30 - 1:00 pm

Get Directions Take the Bus   Activity Centre Desciption

 
Clarkson Activity Centre

Clarkson Active Living Centre
2475 Truscott Drive, Mississauga, ON, L5J 2B3
Phone: 905-615-4840
Mon-Thu 7:00 am - 9:45 pm | Sat - Sun 7:30 am - 4:00 pm

Get Directions Take the Bus Activity Centre Desciption

 
Erin Meadows Activity Centre

Erin Meadows Active Living Centre
2800 Erin Centre Blvd, Mississauga, ON, L5M 6R5
Phone: 905-615-4750
Mon - Fri 8:00 am - 9:00 pm | Sat & Sun 8:00 am - 4:30 pm

Get Directions Take the Bus Activity Centre Desciption

 
Frank McKechnie Activity Centre

Frank McKechnie Active Living Centre
310 Bristol Rd. E., Mississauga, ON, L4Z 3V5
Phone: 905-615-4660
Mon-Fri 9:00 am - 9:00 pm | Sat 8:45 am - 4:30 pm | Sun 8:30 am - 3:00 pm | Closed Statutory Holidays

Get Directions Take the Bus Activity Centre Desciption

 

Port Credit Memorial Arena
40 Stavebank Road N, Mississauga, L5G 2T8
Phone: 905-615-4830
Closed Statutory Holidays       Fitness Rates Fitness Class Schedule

Get Directions Take the Bus Activity Centre Desciption

 
Courtneypark Branch Library and Active Living Centre

Courtneypark Branch Library and Active Living Centre
730 Courtneypark Dr. W., Mississauga, ON
Phone: 905-615-4710

Get Directions Take the Bus

 
Churchill Meadows Branch Library and Activity Centre

Churchill Meadows Branch Library and Activity Centre
3801 Thomas Street, Mississauga, ON
Phone: 905-615-4750

Get Directions Take the Bus

 
 

WAYS TO PARTICIPATE

What are Fitness Programs?

Our fitness programs are group exercise classes offered at all 13 fitness centre locations across Mississauga. Classes are a great way to switch up your routine to keep things fun and interesting.

Fitness Programs

 

Registered Fitness Programs

If you want to secure your spot you can register for a fitness class offered at any of our locations.

Register for Active Living Programs


Drop In Fitness Programs

If you don't want to commit to a specific class, day and time, drop in to any one of our fitness classes and just pay for a drop in visit.

Drop In Active Living Schedules   Drop In Fitness Fees  


Membership

Your membership gives you access to any of the following amenities.

Recreation Pass

Free 45-minute Starter Session
Annual Members receive a free, 45-minute starter session with a Personal Trainer who will provide you with a basic exercise program to help you achieve your goals.

 
Recreation Pass

Fitness Boxing Studio
Train like a boxer and gain all the conditioning benefits, at Huron Park Recreation Centre. Heavy Bag, target mitts, double-end and speed bags are used during workout.

 
Recreation Pass

Cycling Studio
Erin Meadows, Burnhamthorpe and Mississauga Valley Community Centre are equipped with Stationary Bikes.

 
Weights

Weight Equipment
Whether you are a beginner or veteran, a wide selection of machines and free weights will help you get the most out of your workout.

 
cardio

Cardio Equipment
An assortment of treadmills, ellipticals, steppers, bikes and rowing machines gives you a variety of options.

 
Squash

Squash Courts
International sized squash courts are available at Terry Fox, Meadowvale, River Grove and South Common Fitness Centres.

 
Group Exercise

Drop In Group Exercise Classes
With a wide range of drop in classes at Fitness Centre locations from Pilates-Fit and Yoga-Fit to Cardio Pump and Gentle Low Impact, there is something to suit every interest and goal.

 

Personal Training

Give Us Your Goals, We'll Get You Results!

Personal Training

A Personal Trainer can empower you with the motivation and skills you need to boost your fitness routine results. Our trainers are affordably priced. A fitness membership is not required to use our affordably priced Personal Trainers. Call a fitness centre to book an appointment. All City of Mississauga Personal Trainers are certified and have over 2 years of post secondary education in health related field. If it's results you want, come meet one of our experts

 

Personal Training Special

Limited time! October 7 - 28, 2019

Want to reach your fitness goals faster? Personal training is a great way to do it effectively and safely. Take advantage of this great limited time offer today!

Buy 10 or more 1 hour personal training sessions and receive:

  • FREE fitness bag
  • Draw entry* for a FREE 1 month Fit membership
Contest rules and regulations
Personal Training Special


This offer is not transferrable, cannot be combined with any other offers, promotions or existing fitness memberships, has no cash value and cannot be redeemed for any other services or products offered by the City of Mississauga. Promotion includes both private and semi-private 1 hour personal training sessions. One fitness bag per person. *No purchase necessary for draw entry. The odds of winning the free 1 month Fit membership are dependent on the number of entries at each participating location. One draw per location. One draw entry per person.


Fitness Rates
 
Personal training can help you to:
  • Stay challenged and motivated with customized workouts
  • Learn correct exercise techniques
  • Manage weight - lose, again or maintain
  • Improve muscle strength and tone
  • Increase endurance and stamina
  • Improve sport-specific performance
 

Aquatic Personal Training

Aquatic Personal Training provides a customized workout program utilizing the weightlessness of water. Whether you need hydrotherapy, fitness related exercise or sport specific training, our qualified aquatic trainers can help you reach your goals.

Days and times vary according to instructor availability and your personal needs. An aquatic fitness expert will confirm dates and times of your workouts. Contact your local pool to be matched with a trainer.

Squash Lessons

Get in the Swing of Things!

Squash

Private Racquet Lessons

Semi-Private Racquet Lessons

  • Improve your swing
  • Strengthen your serve
  • Improve positional play
  • Improve game knowledge
  • Improve game strategy
  • Meet new partners
  • Enjoy fun competition
  • Improve game strategy
 
Fitness Rates
 

For information about our City squash ladder or lessons please phone us or enquire at the Customer Service Desk.

 

Locations

 

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