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Older Adults

We offer many physical activities and leisure opportunities for older adults. Various program types and levels are offered to meet your specific health and activity requirements. Remember, the more you move, the better you feel!

Program Information & Registration
For more information on specific programs and/or to register for programs online visit Connect2Rec (our online registration system) or check out your Active Mississauga brochure.

Seniors Clubs
Mississauga residents 60 years of age & up are invited to participate in a wide range of activities including; fitness, sports, dance, crafts cards and billiards. Activities are held at Seniors' Centres or Seniors' Clubs located in Mississauga. Drop by or call the club that interests you. For more information visit our Seniors Groups PDF.

Senior Centres

Mississauga Seniors' Centre 905-615-4810
Square One Older Adult Centre 905-615-3207
Seniors' Clubs 905-615-4810

Interesting Links

 Active Living Coalition for Older Adults
 Aging and Seniors (Health Canada)
 Centre for Activity and Aging
 Ontario Seniors' Secretariat
 Seniors Policies and Programs Database

Related Links:
   Planning For The Future
Seniors Groups PDF
Swimming for Seniors
Information on seniors groups that offer a wide variety of social and recreational activities for older adults.
  Seniors Groups and Activities PDF
Seniors' Centre Newsletter
Information on seniors activities, programs, computer courses, club news, senior games, special events and day trips.
  Mississauga Seniors' Centre Newsletter
Seniors' Info Web Site
Senior Computer
Seniors' Info is a one-stop online centre providing information & services for seniors, including information by all levels of government.
  Seniors' Info Web Site
Get Active
Senior Couple
The benefits of being active include weight control, feeling more energetic, relaxation and reduced stress, meeting new people, continued independent living in later life.