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Information on seniors groups that offer a wide variety of social and recreational activities for older adults.
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Information on seniors activities, programs, computer courses, club news, senior games, special events and day trips.
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Seniors' Info is a one-stop online centre providing information & services for seniors, including information by all levels of government.
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The benefits of being active include weight control, feeling more energetic, relaxation and reduced stress, meeting new people, continued independent living in later life.
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