City services | January 26, 2023
The City has launched its first-ever Virtual Fitness membership. In addition to the existing memberships, a Virtual Fitness membership provides members with unlimited access to dynamic online classes, making it easy to stay active and healthy at home or on the road. Everyone is welcome as classes uniquely offer instruction, education and options to make workouts safe and comfortable. This is a great option for those just starting out, returning to exercise or needing modifications.
Virtual fitness is an ideal way to start or add to your workout routine and has many benefits, including:
Convenience – You can virtually attend classes from anywhere. Weather, time and travel no longer need to hold you back from a healthy lifestyle.
Experience – Mississauga’s qualified instructors have provided virtual fitness classes to more than 300,000 participants since the beginning of the pandemic. This has given them experience to deliver online classes that are inclusive for all levels and abilities.
Variety of classes – Virtual members have unlimited access to 18 classes each week. Choose from a number of motivating workouts including Yoga, Zumba, Seated Strength and Total Body Workout. The best part is there’s always a spot for you!
Build confidence – Stepping into a gym can be intimidating. Virtual classes provide participants with the option to workout with the camera on or off and use modifications that best fit their abilities while gaining experience and confidence.
Getting started with virtual fitness is simple. Purchase a one-month or six-month membership online or at your nearest community centre.
For more information about recreation memberships, visit our webpage, view our schedule or read our Frequently Asked Questions.