Sauga connections for older adults
You’re invited to join us for various activities through your computer, tablet, or phone. Everyone is welcome to join in on the fun and connect with familiar friends or make new ones. Each activity and fitness class is offered weekly (see the list below).
Our events are free, and we will never ask you for your credit card information. If you are asked to provide a credit card, it is not a legitimate City of Mississauga event.
Weekly activities for older adults
Monday Yarn Crafters 1:30 to 2:30 pm
Join us to connect and show off your current projects or start a new one. We would love to see and chat with you, even if you don’t have a project on the go.
Download WebEx and then join us with your computer or tablet.
Phone-in details: 1-647-484-1596
when prompted, use meeting number 160 074 3306
Our events are free and we will never ask you for your credit card information. If you are asked to provide a credit card, it is not a legitimate City of Mississauga event.
Tuesday Coffee Talk 11:00 am to 12:00 pm
Please bring your favourite cup of coffee or tea, and let’s chat. Each week, we have a special guest joining us.
March 3 – The History of Persia
Join us on March 3. Presented by Lianne Harris
Take a magic carpet ride for 1-hour with Lianne Harris as we fly into ancient Persia. From modern mathematics and astronomy to the enduring stories of Ali Baba shared among the caravan drivers along the Silk Route, learn of the enduring legacy of one of the world’s most important empires. Understand better how Persia enchanted and enlightened the past, and why it was the envy of the world.
March 10 – The Grand Tour of Mississauga History
Join us on March 10. Presented by
Home Instead is a trusted in-home care service that helps older adults live safely and comfortably in their own homes. Instead of moving out of their homes, Home Instead provides caring, trained caregivers who come to you and offer the extra support you may need to stay independent. The presentation will be on services they can offer in the Mississauga Community such as (Companionship and conversation, Light housekeeping and meal preparation, Medication reminders etc.)
March 17 – Animal Services Presentation
Join us on March 17. Presented by Mississauga Animal Services Team.
March 24 – Out of the Vault: Beyond the Shore Exhibition – A closer look
Join us on March 24. Presented by
Launched in 2024 for Mississauga’s 50th anniversary, Out of the Vault began as a special exhibition showcasing milestones, history, and rare artifacts from the Museums of Mississauga collection. This edition celebrates the Museums’ new presence at Adamson Estate, spotlighting the stories of Lakeview and Port Credit while also featuring artifacts connected to all 11 wards across the city. Take a closer look at the exhibition with the team that put it together!
March 31 – Maud Kathleen Lewis Workshop with our Culture Programs Team
Join us on March 31. Presented by
Maud Kathleen Lewis (1903-1970) was a Canadian folk artist from Nova Scotia. The reoccurring theme in many of her works focused on a sentimental view of rural Nova Scotia painted in bright bold colours. For this painting we will be recreating one of her pieces names Three Black Cats, 1955. Materials:
Acrylic paint, canvas, various paint brushes, water container, rag, Q-tip
This is a friendly reminder to download WebEx in advance.
Phone-in details: 1-647-484-1596
When prompted, use meeting number 160 084 8145
Our events are free, and we will never ask you for your credit card information. If you are asked to provide a credit card, it is not a legitimate City of Mississauga event.
Wednesday Fit Break 10:30 am to 11:15 am
Join our certified fitness instructors for various fun, fitness classes for all levels. Classes require little to no equipment but may vary based on the format. Where possible, we will provide options to use household items.
March 4 – Zumba Gold
March 11 – Low and Tone
March 18 – Strength and Stretch
March 25 – Chair Zumba
Join us on Wednesdays with this Zoom link
Equipment to bring: soup cans, books, or other items to add weight (or light dumbbells if you have them), a medium-sized towel (3 ft long), a facecloth, a chair, and water.
Our events are free and we will never ask you for your credit card information. If you are asked to provide a credit card, it is not a legitimate City of Mississauga event.
Please be advised that by clicking the link you will be leaving the City of Mississauga Recreation website and launching the Zoom registration page
Thursday Hot Topics 11:00 am to 12:00 pm
Each week, we will present a new topic of interest. Each guest speaker will discuss the issues that matter.
March 5 – Home Instead Presentation
Join us on March 5. Presented by
Home Instead is a trusted in-home care service that helps older adults live safely and comfortably in their own homes. Instead of moving out of their homes, Home Instead provides caring, trained caregivers who come to you and offer the extra support you may need to stay independent. The presentation will be on services they can offer in the Mississauga Community such as (Companionship and conversation, Light housekeeping and meal preparation, Medication reminders etc.)
Thursday, March 12
Seated Ballet
Join us for a seated ballet class with our City of Mississauga team!
Thursday, March 19
Art as a Place to Pause
In this artist talk, Christopher He presents three related projects from his ceramic and printmaking practice focused on memory, care, and everyday experience. Through familiar forms, poetry, and community-based projects, the presentation examines how art can create space for reflection and shared understanding.
Thursday, March 26
More Amazing Women of Mississauga
International Women’s Day is March 8th . Join us to learn the stories of some amazing women from Mississauga’s history.
This is a friendly reminder to download WebEx in advance.
Phone-in details: 1-647-484-1596
when prompted, use meeting number 160 084 8145
Our events are free and we will never ask you for your credit card information. If you are asked to provide a credit card, it is not a legitimate City of Mississauga event.
Friday Fit Break 1:15 pm to 2 pm
Join our certified fitness instructors for various fun, fitness classes for all levels. Classes require little to no equipment but may vary based on the format. Where possible, we will provide options to use household items.
March 6 – Seated Strength and Stretch
March 13 – Chair Yoga
March 20 – Total Body Tone
March 27 – Walk Fit
Join us on Fridays with this Zoom link
Equipment to bring: soup cans, books, or other items to add weight (or light dumbbells if you have them), a medium-sized towel (3 ft long), a facecloth, a chair, and water.
Our events are free and we will never ask you for your credit card information. If you are asked to provide a credit card, it is not a legitimate City of Mississauga event.
Please be advised that by clicking the link you will be leaving the City of Mississauga Recreation website and launching the Zoom registration page
All virtual sessions open 5 minutes before the designated start time. If you require support to join by computer or phone, we will be available up to one hour before the program starts to help walk you through the process.
Contact:
Brooke Costa at 905-615-4840 ext. 2654 or brooke.costa@mississauga.ca
IMPORTANT PRIVACY & SECURITY ADVISORY:
Participants in this course are advised that this course will take place ENTIRELY ONLINE using a third-party video chatting solution called Cisco WebEx Meetings. This means that, in order to participate in the class, you will be required to download and configure the Cisco WebEx Meetings application for use on your home computer (Windows or Mac OS X), tablet (iOS or Android) or smartphone (iOS or Android).
Participants are cautioned that, by their nature, video-chatting solutions utilize the camera and microphone on their devices and that they should act accordingly. Before using WebEx Meetings, or any similar application, please ensure that your camera and microphone are functional and that they are turned OFF.
Activating your microphone or camera is entirely your choice and is not a requirement to participate in the course. However, you may not get a full experience without at least a microphone.
Be aware that it is possible that, although the City will not record the session, there is a risk that other participants (or Cisco, the WebEx Meetings solution provider) might record your voice or camera unbeknownst to you. This vendor is located in the United States and your data may end up in that jurisdiction.
Lastly, be advised that, when you are using Cisco WebEx Meetings or any other third-party application, you are agreeing to that vendor’s terms & conditions and to their privacy policy. Please consult https://www.cisco.com/c/en_ca/about/legal/privacy-full.html for further details. If any of the above is a concern to you, you are advised to register for an in-person course when these return in the coming months.