On Thursday, January 20, the provincial government announced outlined steps to gradually ease public health measures as of Monday, January 31, where facilities, programs and services will resume with capacity restrictions (COVID-19: latest updates on the City’s response and service impacts).

Swimming

Learn to swim and leadership program changes

Registration for learn to swim and leadership programs has changed. It is important to review the changes prior to registering.

Review changes here

Regular program offerings

Here’s a look at some of the types of regular programs we offer:

Drop-in swim programs

There are a variety of water exercise/therapeutic programs and recreational swims available. View times/days online or inquire at the pools.

Swimming lessons

These classes are for all ages and levels of ability. They include practice in technique, stroke development, and endurance. They are available as group lessons, small class sizes, and private lessons.

Water exercise

Programs like Aquafitness, Aqua Cycle, and Water Running help improve stamina, endurance, and muscle strength while reducing stress on joints. All classes include options to work out at your own level.

Therapeutic exercise

Warm water activities for those recovering from an injury, living with a chronic condition, or need gentle, effective exercise. Personal training is also available.

Swim training

Programs like SpringBoard Diving, Life Saving Skills and Drills, and Citi Swim help improve physical fitness, stamina, and strength.

Leadership and first aid

These programs include first aid, lifeguard, and instructor training, designed to develop skills in lifesaving techniques, teamwork, and leadership.