Entertainment and activities | February 1, 2024
Interested in staying active this winter? The City of Mississauga is celebrating Winter Walk Month and is encouraging students and their families to walk to school or the bus stop. For those who live further from your school, you can still make a positive impact by parking five minutes away and walking the rest.
Walking not only improves your mood and overall health, but it also helps make school zones safer.
By walking more, we can create healthier and safer communities while having a positive impact on the environment by reducing carbon emissions.
Winter walks can offer you some unique experiences, such as listening to the sound of snow crunching under your boots, spotting animal footprints in the snow, admiring snow and icicles on trees and houses, and feeling your body gradually warming up as you move.
During the colder months, it’s easy to stay indoors, but fresh air and outdoor activities provide various benefits. Being outside can boost our mood and help alleviate symptoms of depression and anxiety. It can also regulate our circadian rhythms, which play a vital role in our sleeping patterns and overall health.
Whether you’re at work, school or running errands, try incorporating more outdoor activities into your routine. Consider walking around your local area, making trips to the nearby park or exploring new trails in Mississauga. Find a park or trail near you.
Visit mississauga.ca/schoolroutes to access custom maps to plan a safe and active route to school.
City of Mississauga Media Relations
media@mississauga.ca
905-615-3200, ext. 5232
TTY: 905-896-5151