Safe and Strong Seniors: Fall Prevention & Fire Safety for Older Adults
Free Workshop for Mississauga Seniors 55+
Join Mississauga Fire and Emergency Services for Safe and Strong Seniors — a fun, two-hour workshop designed just for you!
What’s included:
- Fall Prevention Exercises: Gentle, easy moves to improve balance and strength—perfect to do at home.
- Fire Safety Tips: Learn how to prevent fires, use alarms, and create a simple escape plan.
- Free Lunch: Enjoy a tasty meal and meet others.
- Take-Home Materials: Keep the safety and fitness tips handy.
- Optional Free Home Safety Visit from our Team: To make sure your smoke and CO alarms are working correctly.
Locations and schedule
- Meadowvale Community Centre
- Tuesday November 4, 2025 - 11:00 a.m. to 1:00 p.m.
- Tuesday November 18, 2025 - 11:00 a.m. to 1:00 p.m.
- Mississauga Valley Community Centre
- Thursday November 6, 2025 - 11:00 a.m. to 1:00 p.m.
- Thursday November 20, 2025 - 11:00 a.m. to 1:00 p.m.
- Malton Community Centre
- Thursday November 13, 2025 - 11:00 a.m. to 1:00 p.m.
- Tuesday November 25, 2025 - 11:00 a.m. to 1:00 p.m.
Advance registration is required
Space is limited and will be allocated on a first-come, first-served basis, so be sure to secure your spot early. Please click on a location below to register.
Multiple day event Nov 4 - Nov 25, 2025
- Tuesday November 4, 2025 - 11:00 a.m. to 1:00 p.m.
- Thursday November 6, 2025 - 11:00 a.m. to 1:00 p.m.
- Thursday November 13, 2025 - 11:00 a.m. to 1:00 p.m.
- Tuesday November 18, 2025 - 11:00 a.m. to 1:00 p.m.
- Thursday November 20, 2025 - 11:00 a.m. to 1:00 p.m.
- Tuesday November 25, 2025 - 11:00 a.m. to 1:00 p.m.